Makes 4 hearty servings

What it is:
root + spring's Chinese Herbal Soup Mix for Women is based on an ancient tonic recipe to support women's hormones and the immune system and is our most potent herbal mix yet. Formulated with dong quai root and rehmannia, this soup will act as a monthly ally against PMS. It is traditionally consumed at the end of your period and is highly beneficial for menstrual cramps and pains, PMS, and regulating menses, hormonal headaches, bloating and sore breasts. 

Please note, the herb Rehmannia in this mix can turn the soup the color black. This should be expected and safe to consume.

Which concerns is this herbal mix good for?
✔ Premenstrual syndrome
✔ Stress and anxiety
✔ Irritability
✔ Depressed liver
✔ Deficiency of the spleen

Key benefits:
- Manages stress and mind wellness
- Maintains a healthy hormonal balance
- Alleviates premenstrual pain
- Restores health and body

Traditional Chinese medicine benefits:
- Invigorates the blood
- Nourish the female reproductive organs
- Calms the shen

What else you need to know:
Dong Quai is one of the most popular Chinese herbs for women. It is often prescribed for gynecological problems - menstrual irregularities and/or fertility issues - as well as poor blood circulation. We package an entire piece, root to tip, which will give you maximum potency.

As featured in Homemade Chinese Soups, Yang's Nourishing Kitchen, and Healthy World Cuisine

100% natural ingredients - handcrafted in small batches to bring you the freshest herbs 

Instructions:
Are included. Just a 5 minute prep time!

For maximum shelf life, please store in a cool, dry place (refrigerator's bottom shelf is okay).

Most beneficial if consumed the week after menstruation.

Chinese Angelica Root (Dang Gui/Dong Quai) - Highly valued for the treatment for a host of women's illnesses, dong quai root has been shown to affect estrogen and other hormones in animals. It has the ability to nourish the blood, strengthen the female reproductive organs, regulate menstruation and alleviate period side effects.

Sichuan Lovage Root (Chuan Xiong) - Because it moves Qi, this herb is widely used for various pain caused by blood stasis or qi stagnation. It is commonly used for various gynecological diseases to move blood and regulate menstruation, treating irregular menstruation, amenorrhea, postpartum abdominal pain due to blood stasis and qi stagnation. 

White Peony Root (Bai Shao) - Excellent at alleviating painful menstruation because of its analgesic and spasmolytic actions. This herb relaxes muscles, reduces painful menstruation, as well as lowers serum and free testosterone levels in women.

Rehmannia (Shu Di Huang) - A longevity herb known for nourishing Yin depletion, and to provide potent restorative, building properties that are beneficial for increasing fertility as well as sex drive. It strengthens tendons, bones and bone marrow in addition to supplying nutriments to the ears and eyes.