{"product_id":"longan-fruit-premium-raw-herb","title":"Longan Fruit | Premium Raw Herb","description":"\u003cp\u003eAmount: 4oz \/ 113g\u003c\/p\u003e\n\u003ch2\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cspan\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eLongan Fruit (Long yan rou) is the fruit of a tropical tree (similar to the lychee fruit) and is traditionally revered in China as a potent sexual\/love tonic for women (said to calm the spirit and enhance the radiance of the eyes),\u003c\/p\u003e\n\u003cp\u003eThis sweet, juicy fruit is rich vitamin C, antioxidants, and other nutrients. It is used in traditional Chinese medicine to boost energy, improve sleep, and reduce stress. Its high antioxidant content may also help reduce inflammation, boost, improve skin health, and support the general health of the cardiovascular and immune systems. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhich concerns is it good for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e✔ dull, lustre-less skin\u003cbr\u003e✔ boosting digestion and energy\u003cbr\u003e✔ heart palpitations, insomnia, and low-grade anxiety\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003eKey benefits:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e- nourishes the body\u003cbr\u003e- benefits the skin\/complexion\u003cbr\u003e- calms irritability \u0026amp; soothes the spirit\u003cbr\u003e- may support general cardiovascular \u0026amp; immune system health\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTraditional Chinese medicine benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e- Tonifies Heart and Spleen\u003cbr\u003e- Benefits Qi and Blood\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eWhat else you need to know:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCommercially produced products containing Longan fruit often contain added sugar and are not going to provide the full health benefits that preparing and consuming the raw herb does.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested usage:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLongan fruit can be eaten raw or added to smoothies, desserts, soups, or hot cereal. Really the only limit is your own creativity in incorporating them into your diet!...\u003c\/p\u003e\n\u003cp\u003e...roughly 10 grams per serving is appropriate-- maximum \"dosage\" is 30 grams.\u003c\/p\u003e\n\u003cp\u003eNote that this herb is warming and moistening and can be problematic for those with damp-stagnation in their pattern (esp. w\/respect to digestion) or those with excess heat. \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLongan fruit (Long yan rou) premium raw herb\u003c\/p\u003e\n\u003c\/div\u003e","brand":"root + spring","offers":[{"title":"Default Title","offer_id":51838444339512,"sku":null,"price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/3942\/9688\/files\/Single_Herb_Longan_Fruit.png?v=1781033176","url":"https:\/\/rootandspring.com\/products\/longan-fruit-premium-raw-herb","provider":"root + spring","version":"1.0","type":"link"}