Makes 4 hearty servings

What it is:
root + spring's Chinese Herbal Soup Mix for Stress Relief is based on an ancient combination of four key herbs that support the adrenal function. A recipe in Chinese that literally translates "four divinity soup," this soup will help reduce stress and anxiety as well as calm the heart and spirit.

Which concerns is this herbal mix good for?
✔ Forgetfulness
✔ Mental tension
✔ Nervousness
✔ Insomnia
✔ Anxiety
✔ Palpitations

Key benefits:
- Reduces stress and tension
- Promotes a peaceful mind
- Rejuvenates the spirit

Traditional Chinese medicine benefits:
- Tonifies the blood and Qi
- Calms the Shen
- Invigorates the spleen and kidney

What else you need to know:
It's slowcooker season, and the slow cooker is great for making herbal soups! Not only does it have an earthern inner pot, it can control the cooking temperature and achieve a steady simmer without needing close supervision.

As featured in Homemade Chinese Soups, Chinese Medicine Living, and Yang's Nourishing Kitchen

100% natural ingredients -Ÿ handcrafted in small batches to bring you the freshest herbs

Instructions:
Are included. Just a five minute prep time!

For maximum shelf life, please store in a cool, dry place (refrigerator's bottom shelf is okay).

Euryale Seeds (Qian Shi) - A powerful antioxidant that tonifies the kidney to secure essence, enhances fertility and/or sperm production, and reduces the chances of cardiovascular diseases in the body.

Poria (Fu Shen) - Invigorates the spleen, pacifies the nerves, tranquilizes the mind. Contains significant amounts of polysaccharides and tetracyclic triterpenes that have powerful antiviral, anti-tumor, sedative, and immuno-stimulant properties.

White Lotus Seeds (Lian Zi) - Restores health, expels heat while being neutral in nature, calms nerves, relieves heat and strengthens the spleen and stomach.