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The Art of Zuo Yue Zi: Chinese Postpartum Healing Practices
March 14, 2024
The Art of Zuo Yue Zi: Chinese Postpartum Healing Practices

Bringing new life into the world is an incredible experience – and one that comes with a powerful period of...

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Allergies & Immunity: What is the Link?
March 01, 2024
Allergies & Immunity: What is the Link?

Most of us happily welcome the warmer and sunnier days of spring. Unfortunately, not everyone finds the change in seasons...

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Cooking for Love: A Herbal Medicine-Inspired Valentine’s Day Meal for Two
February 14, 2024
Cooking for Love: A Herbal Medicine-Inspired Valentine’s Day Meal for Two

Ah, February – the month of love! Do you have plans to celebrate Valentine’s Day (or Pal-entine’s Day) with your...

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Top 10 Chinese Herbs for Wellness
February 01, 2024
Top 10 Chinese Herbs for Wellness

Traditional Chinese Medicine (TCM) and herbal medicine have been used for thousands of years to help people fight illness and...

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Give the Gift of Wellness: Root and Spring Healthy Holiday Gift Guide
December 01, 2023
Give the Gift of Wellness: Root and Spring Healthy Holiday Gift Guide

'Tis the season to spread joy, love, and…wellness! As the holiday season approaches, we all hope to find the perfect...

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What is Yang Shen? The Ancient Art of Living Well
November 15, 2023
What is Yang Shen? The Ancient Art of Living Well

With relentless stress, burnout, and chronic diseases taking a huge toll on our health and quality of life, it’s no...

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July 13, 2022
Chinese Herbal Soups 101: Eat Your Medicine

Although it was Hippocrates who was quoted for the famous line, “Let food be thy medicine, and medicine be thy...

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Introducing Pearl Powder: The Little Secret That is Going to Change Your Skin Care Routine
March 14, 2017
Introducing Pearl Powder: The Little Secret That is Going to Change Your Skin Care Routine

Believe it or not, pearls are more than just something you wear around your neck – they’re also extremely beneficial...

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natural-remedies-for-type-2-diabetes
February 21, 2017
The Two Natural Remedies You Need to Know to Lower Blood Sugar

So you've been dieting and exercising regularly, and now are curious about natural ways to bring down blood sugar besides...

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