Chinese Herbal Soup Mix For Revitalization
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Makes 4 hearty servings
What it is:
root + spring's Chinese Herbal Soup Mix for Revitalization makes a delicious, nourishing soup with natural moisturizing and energizing properties, which supports restoring the mind and reviving the spirit. Featuring key ingredients crunchy Sea Coconut (Coco de Mer) and American Ginseng, this special tonic will naturally cool, rehydrate and revitalize the body.
Rather than the warming, drier energy of Asian Ginseng, American Ginseng is a quenching, moisturizing tonic. In Chinese medicine, American Ginseng is used to benefit the vital essence or Qi, generate fluids and nourish Yin, and relieve pathogenic fire. As the old saying goes, “American ginseng is the ideal alternative to Asian ginseng when people need it but can’t handle its warming nature”. This mix is particularly delicious when made with pork bones.
Which concerns is this herbal mix good for?
✔ Pathogenic heat
✔ Dry skin
✔ Dry mouth and throat
✔ Shortness of breath
✔ Nose bleeds
- Naturally rehydrates and moisturizes the body inside out
- Improves immunity
- Improves brain health
- Relieves seasonal heat and pathogenic fire
- Revives the mind and body through proven adaptogenic herbs
Traditional Chinese medicine benefits:
- Invigorates the Qi
- Nourishes the Yin
- Clears heat
What else you need to know:
How can a hot soup alleviate seasonal heat? In traditional Chinese medicine, herbs are classified by not the temperature of the food or formula they are in, but by the effects they have on the body. American Ginseng has a highly praised therapeutic value for cooling the body temperature, and, when paired with Sea Coconut, can effectively replenish the body with hydration.
As featured in IHeartUmami
100% authentic - 100% no additives or preservatives - handcrafted in small batches to bring you the freshest herbs
Are included. Just a 5 minute prep time!
For maximum shelf life, please store in a cool, dry place (refrigerator's bottom shelf is okay).
Sea Coconut (Hai Di Ye) - Sea coconut is a common ingredient in summer herbal soups because it nourishes the dry heat in the lungs so well. Originating in Seychelles and sometimes referred to as coco de mer, this coconut stays crunchy even if boiled for hours.
Dried Asian Pear (Ya Li) - The health benefits of Asian pears are plentiful. They can increase the body’s yin fluid and clear heat, cooling the body. These effects particularly relate to the lung and stomach organs and meridians.
Bitter Almonds (Bei Xing Ren) - These aren’t true almonds, but the kernels of several varieties of apricot that are grown specifically for their seeds. They cannot be eaten raw but are used specifically in Chinese medicine and, after boiled, release biochemicals that clear and nourish the lungs and intestines.
Sweet Almonds (Nan Xing Ren) - Sweet almonds are larger and functionally quite similar to the western almonds we commonly find in markets. Sweet almonds are tastier, and can help brighten and moisturize the skin and hair.
White Lotus Seeds (Lian Zi) - Containing L-isoaspartyl methyltransferase, an enzyme with anti-aging properties that helps to repair damaged proteins, white lotus seeds are also known for its anti-inflammatory properties. They help regulate the energy levels of the body, restore health, expel heat while being neutral in nature, calm nerves and strengthen the spleen and stomach.
Dried Goji Berries (Gou Ji Zi) - Helps boost the immune system and protect the body from high levels of inflammation since goji berries fight free radical damage.
Dried Honey Dates (Mut Cho) - Also known as golden-thread amber honey dates, they are larger and sweeter (as sweet as honey) than dried red dates and are high in iron and considered “cooling”.
- soup mix
https://iheartumami.com/chinese-chicken-soup/ Fantastic flavor and so EASY to make! Entire family loved every bit of it! Definitely buying this spice mix again
So delicate and delicious
I am giving it away to all my soup and broth savvy friends I made broth very simply, and will make again with some pork ribs, and carrots, and cook a bit longer....finished it off with fresh lime, cilantro and drop of Redboat Fishsauce or Coconut Aminos.....also tried watercress....DEVINE
I purchased this soup mix for a recipe on iheartumami.com. It was delicious. I will definitely purchase from Root+Spring again.
I made chicken soup tonight and used the revitalization herb mix. It was really good and I will definitely be using it again.
Delicious and surprisingly sweet. Agree with other reviewer that mentioned they would’ve liked more honey dates. Sea coconut was a little tough but soup was still delicious (and preferred this flavor over the immunity mix). Convenience factor of having everything pre-made saves me from trying to find herbs on my own, which has met with hits or misses.